Kristin Rivas, C.Ht.

I specialize in helping people overcome trauma and create a better life for themselves. As a certified Hypnotist, Rapid Resolution Therapy (RRT) Facilitator, and Brain Health Coach - I've got a variety of powerful tools to ensure my clients get results.

I've spent more than a decade becoming an expert in creating breakthroughs for people like you. I've helped over 3,500 clients transform their personal and professional lives.  

I'd be honored to see how I can serve you. Enter your email and schedule a FREE 30 minute phone consult with me right now!

Seattle Brain Health Coach

I've been Featured on:

Ideas worth sharing - Kristin Rivas Speaker 2013
Kristin Rivas Seattle Hypnotist
Kristin Rivas Public Speaker

Here's How To Get Started:

 If you believe in the life-changing power of words and ideas,

and you're looking for some inspiration or a transformation,

you've come to the right place...

Video and Phone Sessions

My methods work extremely well, even remotely, as long as you have a private, comfortable setting where you won't be disturbed during our time together. I've been a provider of convenient and effective remote sessions since 2013.

Guided Meditations

Repeatedly focusing on positive suggestions and visualizations are a tried and true method for personal growth. Plus it's pleasant and relaxing. For natural stress relief and a taste of sessions ordered "To-Go" ;) please visit my store. I'm sure you'll find something there you'll enjoy.

My Blog

If you're interested in benefiting from teaching tales taken out of my personal life and my work with clients over the years, my blog is where it's at. I also write about things that have benefited me like my favorite books, tools, tips, products, events, etc.

FREE Masterclass

More like a 30 minute, fully produced movie, my Guideline To Managing Emotions Masterclass teaches you three keys to self regulating that apply to both youth and adults. Consider it a cheat code to boosting emotional intelligence skills.

My Blog

Stay up to date with the latest tips & tools for personal transformation.

March 16, 2021

Tinnitus, Anxiety, & Adaptability: Read An Inspiring Story On Astronauts & Human Resiliency… Do you know what it’s like to see or hear something that grabs your attention so much, it practically entrances you?  Maybe you stop breathing without realizing it or you get goosebumps because it’s so interesting, beautiful, or inspiring? That very thing happened to

November 22, 2020

Shake It Out In the animal kingdom, one of the first things mammals do after surviving a stressful event is run and shake. They literally shake off their stress to help change their state. Think of a cat or a dog shaking and running away after being let go when it wanted to stop being held.

November 22, 2020

To live is to have a responsibility to fulfill one’s needs, lest we die. As we age, the greater this responsibility becomes as is that of learning of how to navigate getting your needs met by others and meeting other’s needs. It’s important to be aware of the framework/expectations you hold around meeting your own needs

November 22, 2020

What To Do With Intense Clusters Of Emotion Sometimes we experience really intense, undesirable states (thoughts and feelings) that do not serve us even if there is an understandable reason for them. Our fight or flight emotions (fear, anger, guilt, grief, jealousy, envy) do not always allow us to think, respond, or behave in beneficial or

November 22, 2020

One thing’s for sure, no matter where we come from or how we’ve been raised, there are certain needs we all have as humans. In fact all of our needs fall into one or more of the following three categories: meaning/mattering, love/connection, and well being. When you can recognize how a need you have relates

November 22, 2020

All humans are consistently seeking to meet their basic driving needs as well as the needs of their personality that drive them the most. However, each of us tend to value two of our driving needs more than the rest. Someone who’s top value is Certainty / Security will lead a completely different life than someone

About Me.

I specialize in helping people recover from trauma as quickly and painlessly as possible. As a hypnotist, RRT Facilitator, and Brain Health Coach, I’m dedicated to helping you thrive! I’m especially humbled and grateful to have recovered from a debilitating illness and been given the opportunity to share my story through a TEDx talk that’s impacted over a million people.

They Say


Personal Trainer

"My job has been so much fun since I started my journey with Kristin. She gave me simple, effective ways to instantly transform my own perspective and attitude.

I don't know how to describe it, but my life has been much more awesome since I began learning from her. I look forward to exploring even further with Kristin!"


Real Estate Agent

"I have seen some wonderful results from improving my emotional intelligence, many of which I didn’t expect.

Things like realizing that my body is more relaxed, I'm sleeping better, and being more aware of my daily habits all the way to being more present and not dwelling on things that have already happened.

I really can’t recommend Kristin highly enough. I found her to be kind, knowledgeable and extremely generous with her knowledge. Give it a try!"

Let's Work Together!

I'd be honored to see how I can serve you. Enter your email and schedule a FREE 30 minute phone consult with me right now!