November 25, 2015

From Grief To Gratitude (Cystic Fibrosis and the Happy Game) I’ll never forget the day I first met Jason (not his real name for the purpose of protecting my client’s identity). It’s not every day you see a 22 year old man carting around an oxygen tank. But there he was in my waiting room. Backwards

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November 13, 2015

I don’t know about your family, but there are a few movies that I know we will be watching together come the holidays.  There are a few classics we traditionally watch the day after Thanksgiving when we put up the Christmas tree or on Christmas Eve.  One of them has always been National Lampoon’s Christmas

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November 5, 2015

As a Neuro-Linguistic Programming practitioner and hypnotherapist, people come to me to get control in areas of their life where they seem to have none. One of the most common issues I have seen clients for in doing this work full time over the past 5 years, no doubt, is related to weight loss; more

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October 26, 2015

Ever avoided making a phone call, returning an item, attending a party, or using a public restroom because you were too nervous at the thought of doing it? Have you ever passed on asking someone out, participating in a conversation, or giving a presentation because you didn’t think you would handle it well? Maybe just

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October 23, 2015

When you think of Halloween, what images come to mind? Do you enjoy the feelings at the thought of it, find yourself feeling uncomfortable, or neutral? When I ask myself that question, I see images of decorated houses, kids in costumes going door to door, pumpkins, candy, and I feel amused as a smile crosses

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